The chill has arrived in
Asheville, flowing down from the hills and under our front door. The
mountains have lost their haze and we have the crystal distance
again. Our Fall is gorgeous and I am feeling renewed. It has been a
long year for me. This time last year I was in terrible shape,
dependent on machines for survival and in an ICU trance.
I had nothing by mouth
for three months. Gods! This is a pure food guy here! As I began to
improve I imagined what my first meal would be. I knew that it was
cold outside (although the weather never changed in the hospital) and
dreamed of stews and braises, chowders, soups, short ribs, beef tea,
chicken and bone broths and consommes. For me, these are the most
comforting and restorative foods.
Of all the elements of
great cooking, the liquids we use are most fundamental: stocks,
broths, Court Bouillon, fruit and vegetable juices, beer, wine, tea,
herbal tisanes, milks (cow, sheep, goat,
horse, donkey, water buffalo, coconut, almond, rice and soy),
butters, syrups and oils. Plain water is advanced with aromatics,
herbs and redolent vegetables plus heat and time.
Of course you can buy
stock: organic, free-range and low sodium if you like. Sadly, the
very best of them do not compare with what you can make yourself. One
can improve store bought foods and if I am unable to make my own
stock I will take two quarts of a clean stock (read the label and
eliminate anything you would never find in your kitchen). To these
two quarts I might add chunks of celery, carrot and onion with a bay
leaf and a few peppercorns and then reduce to one quart. This results
in a serviceable cooking stock.
Delicate flavors require
delicate liquids, simmered briefly with mild additions. Sole poached
gently in lightly salted water with a bit of lemon juice and fresh
parsley leaves. But for a warming, nourishing and healing meal I
choose braises and stews which (for me) require a deep and rich meat
stock. Which takes time...a lot of time. Stock may be reduced very
slowly from gallons to quarts, from quarts to pints and further until
it becomes nearly solid.
This semi-solid is called
demi-glace and begins with roasting meat, bones and vegetables until
dark and caramelized. The browned ingredients are added to a pot that
is deeper than it is wide, covered in unseasoned water and simmered
slowly for 8 hours to extract all of the flavor. The rich stock is
strained and de-fatted, then slowly reduced and concentrated (for
another 8 to 10 hours) until it forms a thick syrup, dark, dark, dark
and powerful.
It's true that I am a bit
of a mad man and consider it a pleasure to spend 20 hours to produce
something which is, however magical, a single ingredient. Of those 20
hours, only 2 requires your attention. The rest is a murmuring simmer
that should not be disturbed until done, It is absolutely worth the
time and effort. I use it to push dishes over the top; the last step
from wonderful to the sublime. Dishes that I savor with my eye
closed.
As it happens, one can
also buy a tub of demi-glace. I have tried two different brands and
they are remarkably good. I am not sure why I can buy a good demi and
not a good stock. Go figure. They are pricey and a bit hard to find
(the one I have now came from Amazon!)
It really is a kind of
secret weapon. Typically, I only need a spoonful. For example, I
might pan roast a steak which leaves a very flavorful skin on the
bottom of the pan called the fond. Throw in one or two finely minced
shallots or garlic and cook in the fat until browned and then a half
glass of red wine to loosen and then incorporate the flavors already
there. When the alcohol has burned off and the sauce has slightly
thickened stir in a teaspoon of veal or beef demi-glace. Finally a
pat of butter. Time to close your eyes and savor.
Back to being comforted
and restored: Boeuf aux carottes...beef braised in red wine and
carrots. Braise, slowly and tightly sealed in a enameled, iron pot for two
and a half to four hours (as long as it takes for the meat to yield
to spoon-soft) in a moderate, 350º
oven. This seems to me as the ideal French farm house meal. An
inexpensive chuck roast cooked with vegetables and a fruity wine. The
important thing is to chamber everything, not permitting evaporation.
About an hour before the
meat reaches the yielding softness I aim for, I strain the spent
carrots and whatever vegetables that have not dissolved and add fresh
carrots and a tied bundle of parsley and thyme sprigs. I might add
cubes of turnip and some fingerling potatoes. At this point I taste
the juice which has begun to thicken and adjust salt and pepper and finally, before I reseal the pot I stir in a spoon of demi-glace (for an excellent approach to this dish, see the daube recipe in Dorie Greenspan's Around My French Table. http://www.doriegreenspan.com/.)
I am working on the next post that includes a recipe and technique for my go-to healing broth.
Cheers,
Chris